About
Stephanie Scafa began her yoga journey in 2004 while on a study abroad program in Jaipur, India. In these introductory yoga classes she discovered the power of breathwork and stillness paired with intentional movement. Over the next decade, she explored a variety of practices, including vinyasa flow, yin, kundalini, and ashtanga before completing a 200-hour yoga teacher training rooted in the Iyengar tradition in 2017. Her teaching is grounded in the alignment principles of Iyengar and the present moment awareness cultivated in insight meditation. Her flows are creative and rooted in anatomy.
Stephanie has a decade of experience teaching studio classes, leading workshops, and planning yoga and mindfulness retreats across the world. She sees yoga as a lifelong practice of personal growth and self-discovery; a way to continually cultivate the mind, body, heart, and spirit. Stephanie is currently offering in-person classes in Bologna, Italy as well as virtual offerings.
Abundant Love Yoga 