Massage Therapies

I offer two types of massage therapy that can be practiced at the akarmalife studio in Ampthill or at my home studio in Shefford.

I trained for my Level 3 qualification with Sports Therapy UK who are one of the leading, and most comprehensive, training providers for Sports Massage Therapy under VTCT.

To book in for a massage please click on this link and be sure to write in the comments what treatment you would like. Alternatively, if you would like to discuss therapies with me, please use the contact page on the website or call or message me on 07826 916252.

Massage has many benefits:

Reduced muscular tension
Improved circulation
Faster healing from sports or exercise injuries
Stimulation of the lymphatic system
Reduction of stress hormones
Relaxation for mind and body
Increased joint mobility and flexibility
Improved skin tone
Improved recovery of soft tissue injuries

Sports / Deep Tissue Massage

This type of massage is a must for those with deep tension that exists around an injury or just from repeated movement patterns that have placed stress on the body. After a consultation and postural assessment to determine imbalances, I will treat the body to help realign the connective tissues, to release muscular tension and leave you feeling refreshed and soothed. Dependent on the issue, I will also suggest stretches to maintain the effects of the massage. It is advisable to miss training for 24/48 hours after massage or heavily reduce the impact of what you do.

Reiki Massage

This therapy will give you the benefits of a deep, relaxing massage combined with the spiritual healing of Reiki. The room, oils and massage bed will be infused with Reiki energy before you arrive and, after a consultation, you will receive a tension relieving massage for the whole body (or one area if you choose). When the massage is completed, I will invoke the Reiki energy and give you a mini healing based on the chakra system. Expect a blissful experience for both mind and body to bring you into a more balanced state.

Want to find out more? I offer a free 20 minute consultation on everything I offer to see if it suits you. Please message me via the contact page or call me on 07826 916252